TRAININGPLAN

Training Plan Day

Day number 10 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Easy - 3 mi.


1 Strava activity has been associated with this scheduled activity.

3 miles easy

Distance 3.12 mi
Pace 07:28 min/mi
Time 00:23:20
Elevation 20.2 m
Calories 300
Average HR 152 bpm