Training Plan Day
Day number 10 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 3 mi.
1 Strava activity has been associated with this scheduled activity.
3 miles easy
Distance
3.12 mi
Pace
07:28 min/mi
Time
00:23:20
Elevation
20.2 m
Calories
300
Average HR
152 bpm