Training Plan Day
Day number 102 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Tempo - 40 mins.
1 Strava activity has been associated with this scheduled activity.
The Whammy Parkrun
Distance
3.11 mi
Pace
05:52 min/mi
Time
00:18:17
Elevation
25.2 m
Calories
250
Average HR
160 bpm