TRAININGPLAN

Training Plan Day

Day number 102 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Tempo - 40 mins.


1 Strava activity has been associated with this scheduled activity.

The Whammy Parkrun

Distance 3.11 mi
Pace 05:52 min/mi
Time 00:18:17
Elevation 25.2 m
Calories 250
Average HR 160 bpm