TRAININGPLAN

Training Plan Day

Day number 104 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race Pace - 10 mi.


1 Strava activity has been associated with this scheduled activity.

10 Miles MP

This route has nostalgic meaning to me. It was my Berlin test piece. Nailed it.

Distance 14.21 mi
Pace 06:37 min/mi
Time 01:34:02
Elevation 122 m
Calories 1333
Average HR 163 bpm