Training Plan Day
Day number 104 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Race Pace - 10 mi.
1 Strava activity has been associated with this scheduled activity.
10 Miles MP
This route has nostalgic meaning to me. It was my Berlin test piece. Nailed it.
Distance
14.21 mi
Pace
06:37 min/mi
Time
01:34:02
Elevation
122 m
Calories
1333
Average HR
163 bpm