Training Plan Day
Day number 105 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Long Run - 20 mi.
1 Strava activity has been associated with this scheduled activity.
20 miles LR
Pissing around on the Manchester marathon course
Distance
20.14 mi
Pace
07:13 min/mi
Time
02:25:30
Elevation
171.6 m
Calories
1954
Average HR
157 bpm