TRAININGPLAN

Training Plan Day

Day number 105 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Long Run - 20 mi.


1 Strava activity has been associated with this scheduled activity.

20 miles LR

Pissing around on the Manchester marathon course

Distance 20.14 mi
Pace 07:13 min/mi
Time 02:25:30
Elevation 171.6 m
Calories 1954
Average HR 157 bpm