TRAININGPLAN

Training Plan Day

Day number 106 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Easy - 5 mi.


1 Strava activity has been associated with this scheduled activity.

5 miles easy

Distance 5.05 mi
Pace 07:18 min/mi
Time 00:36:57
Elevation 56.4 m
Calories 428
Average HR 142 bpm