Training Plan Day
Day number 106 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 5 mi.
1 Strava activity has been associated with this scheduled activity.
5 miles easy
Distance
5.05 mi
Pace
07:18 min/mi
Time
00:36:57
Elevation
56.4 m
Calories
428
Average HR
142 bpm