Training Plan Day
Day number 108 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 5 mi.
1 Strava activity has been associated with this scheduled activity.
5 miles easy
Distance
5.12 mi
Pace
07:15 min/mi
Time
00:37:12
Elevation
12.8 m
Calories
473
Average HR
151 bpm