TRAININGPLAN

Training Plan Day

Day number 11 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race Pace - 3 mi.


1 Strava activity has been associated with this scheduled activity.

3 miles MP

Distance 4.25 mi
Pace 06:36 min/mi
Time 00:28:06
Elevation 25.5 m
Calories 391
Average HR 160 bpm