Training Plan Day
Day number 11 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Race Pace - 3 mi.
1 Strava activity has been associated with this scheduled activity.
3 miles MP
Distance
4.25 mi
Pace
06:36 min/mi
Time
00:28:06
Elevation
25.5 m
Calories
391
Average HR
160 bpm