TRAININGPLAN

Training Plan Day

Day number 111 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race Pace - 4 mi.


1 Strava activity has been associated with this scheduled activity.

4 miles MP

Distance 6.11 mi
Pace 06:36 min/mi
Time 00:40:25
Elevation 51.2 m
Calories 500
Average HR 148 bpm