Training Plan Day
Day number 111 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Race Pace - 4 mi.
1 Strava activity has been associated with this scheduled activity.
4 miles MP
Distance
6.11 mi
Pace
06:36 min/mi
Time
00:40:25
Elevation
51.2 m
Calories
500
Average HR
148 bpm