TRAININGPLAN

Training Plan Day

Day number 112 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Long Run - 12 mi.


1 Strava activity has been associated with this scheduled activity.

12 miles

Out felt awful. Legs felt like jelly. Back was great. I’m so confused.

Distance 12.06 mi
Pace 07:23 min/mi
Time 01:29:03
Elevation 153.1 m
Calories 1141
Average HR 152 bpm