Training Plan Day
Day number 112 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Long Run - 12 mi.
1 Strava activity has been associated with this scheduled activity.
12 miles
Out felt awful. Legs felt like jelly. Back was great. I’m so confused.
Distance
12.06 mi
Pace
07:23 min/mi
Time
01:29:03
Elevation
153.1 m
Calories
1141
Average HR
152 bpm