TRAININGPLAN

Training Plan Day

Day number 113 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Easy - 4 mi.


1 Strava activity has been associated with this scheduled activity.

4 miles easy

Distance 4.05 mi
Pace 07:19 min/mi
Time 00:29:39
Elevation 29.2 m
Calories 323
Average HR 136 bpm