Training Plan Day
Day number 113 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 4 mi.
1 Strava activity has been associated with this scheduled activity.
4 miles easy
Distance
4.05 mi
Pace
07:19 min/mi
Time
00:29:39
Elevation
29.2 m
Calories
323
Average HR
136 bpm