Training Plan Day
Day number 114 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Tempo - 30 mins.
1 Strava activity has been associated with this scheduled activity.
30 min tempo
Just became on/off. It’s too hot and I hate running.
Distance
5.44 mi
Pace
06:41 min/mi
Time
00:36:20
Elevation
36.6 m
Calories
512
Average HR
162 bpm