Training Plan Day
Day number 115 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 4 mi.
1 Strava activity has been associated with this scheduled activity.
4 miles easy
Distance
4.3 mi
Pace
07:04 min/mi
Time
00:30:24
Elevation
44.8 m
Calories
363
Average HR
144 bpm