TRAININGPLAN

Training Plan Day

Day number 115 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Easy - 4 mi.


1 Strava activity has been associated with this scheduled activity.

4 miles easy

Distance 4.3 mi
Pace 07:04 min/mi
Time 00:30:24
Elevation 44.8 m
Calories 363
Average HR 144 bpm