Training Plan Day
Day number 119 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Long Run - 8 mi.
1 Strava activity has been associated with this scheduled activity.
12 miles
Distance
12.08 mi
Pace
07:23 min/mi
Time
01:29:15
Elevation
168.8 m
Calories
1146
Average HR
152 bpm