TRAININGPLAN

Training Plan Day

Day number 119 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Long Run - 8 mi.


1 Strava activity has been associated with this scheduled activity.

12 miles

Distance 12.08 mi
Pace 07:23 min/mi
Time 01:29:15
Elevation 168.8 m
Calories 1146
Average HR 152 bpm