TRAININGPLAN

Training Plan Day

Day number 121 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Intervals - 4 x 400m.


1 Strava activity has been associated with this scheduled activity.

HILLS

4x

Distance 4.17 mi
Pace 06:34 min/mi
Time 00:27:28
Elevation 94.1 m
Calories 369
Average HR 156 bpm