Training Plan Day
Day number 121 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Intervals - 4 x 400m.
1 Strava activity has been associated with this scheduled activity.
HILLS
4x
Distance
4.17 mi
Pace
06:34 min/mi
Time
00:27:28
Elevation
94.1 m
Calories
369
Average HR
156 bpm