TRAININGPLAN

Training Plan Day

Day number 2 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Hills - 3 reps.


1 Strava activity has been associated with this scheduled activity.

3 x hill

7 reps. ~320m

Distance 4.1 mi
Pace 06:55 min/mi
Time 00:28:26
Elevation 55.2 m
Calories 376
Average HR 154 bpm