Training Plan Day
Day number 2 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Hills - 3 reps.
1 Strava activity has been associated with this scheduled activity.
3 x hill
7 reps. ~320m
Distance
4.1 mi
Pace
06:55 min/mi
Time
00:28:26
Elevation
55.2 m
Calories
376
Average HR
154 bpm