TRAININGPLAN

Training Plan Day

Day number 23 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Hills - 4 reps.


1 Strava activity has been associated with this scheduled activity.

Hills ! 4x

Awful. But kinda better than last time.

Distance 4.51 mi
Pace 06:59 min/mi
Time 00:31:30
Elevation 64 m
Calories 417
Average HR 153 bpm