Training Plan Day
Day number 27 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Race Pace - 6 mi.
1 Strava activity has been associated with this scheduled activity.
6 miles MP
Did too many fast miles last week so considered dropping back this week BUT man aiming for the stars. HWPO
Distance
7.02 mi
Pace
06:33 min/mi
Time
00:45:59
Elevation
24.8 m
Calories
562
Average HR
147 bpm