Training Plan Day

Day number 27 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race Pace - 6 mi.

1 Strava activity has been associated with this scheduled activity.

6 miles MP

Did too many fast miles last week so considered dropping back this week BUT man aiming for the stars. HWPO

Distance 7.02 mi
Pace 06:33 min/mi
Time 00:45:59
Elevation 24.8 m
Calories 562
Average HR 147 bpm