TRAININGPLAN

Training Plan Day

Day number 28 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Long Run - 13 mi.


1 Strava activity has been associated with this scheduled activity.

13 miles

0.5 to the doctor with a 13 mile detour

Distance 13.24 mi
Pace 07:03 min/mi
Time 01:33:24
Elevation 48 m
Calories 1044
Average HR 137 bpm