Training Plan Day
Day number 28 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Long Run - 13 mi.
1 Strava activity has been associated with this scheduled activity.
13 miles
0.5 to the doctor with a 13 mile detour
Distance
13.24 mi
Pace
07:03 min/mi
Time
01:33:24
Elevation
48 m
Calories
1044
Average HR
137 bpm