TRAININGPLAN

Training Plan Day

Day number 31 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Easy - 3 mi.


1 Strava activity has been associated with this scheduled activity.

3 miles easy

Distance 3.13 mi
Pace 07:20 min/mi
Time 00:22:57
Elevation 16.5 m
Calories 201
Average HR 116 bpm