Training Plan Day
Day number 31 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 3 mi.
1 Strava activity has been associated with this scheduled activity.
3 miles easy
Distance
3.13 mi
Pace
07:20 min/mi
Time
00:22:57
Elevation
16.5 m
Calories
201
Average HR
116 bpm