Training Plan Day

Day number 39 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Tempo - 35 mins.

1 Strava activity has been associated with this scheduled activity.


Not a fan of this course. 2 x 180 degree turns, parts too thin to pass etc. This hurt, I went out too fast..

Distance 3.08 mi
Pace 05:55 min/mi
Time 00:18:16
Elevation 4.8 m
Calories 176
Average HR 125 bpm