Training Plan Day

Day number 39 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

1 Strava activity has been associated with this scheduled activity.

Not a fan of this course. 2 x 180 degree turns, parts too thin to pass etc. This hurt, I went out too fast..

Distance 3.08 mi

Pace 05:55 min/mi

Time 00:18:16

Elevation 4.8 m

Calories 176

Average HR 125 bpm