Training Plan Day
Day number 43 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 3 mi.
1 Strava activity has been associated with this scheduled activity.
3 miles easy
Distance
3.1 mi
Pace
07:37 min/mi
Time
00:23:40
Elevation
11.6 m
Calories
223
Average HR
124 bpm