TRAININGPLAN

Training Plan Day

Day number 43 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Easy - 3 mi.


1 Strava activity has been associated with this scheduled activity.

3 miles easy

Distance 3.1 mi
Pace 07:37 min/mi
Time 00:23:40
Elevation 11.6 m
Calories 223
Average HR 124 bpm