Training Plan Day
Day number 44 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Hills - 5 reps.
1 Strava activity has been associated with this scheduled activity.
HILLS
We do hills proper. Hewaw !
Distance
5.54 mi
Pace
07:01 min/mi
Time
00:38:55
Elevation
80.4 m
Calories
482
Average HR
146 bpm