TRAININGPLAN

Training Plan Day

Day number 48 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race Pace - 8 mi.


1 Strava activity has been associated with this scheduled activity.

8 miles MP

Distance 9.19 mi
Pace 06:31 min/mi
Time 01:00:00
Elevation 72.5 m
Calories 825
Average HR 160 bpm