Training Plan Day
Day number 48 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Race Pace - 8 mi.
1 Strava activity has been associated with this scheduled activity.
8 miles MP
Distance
9.19 mi
Pace
06:31 min/mi
Time
01:00:00
Elevation
72.5 m
Calories
825
Average HR
160 bpm