Training Plan Day
Day number 51 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Tempo - 40 mins.
1 Strava activity has been associated with this scheduled activity.
40 min tempo
And some extra miles.
Distance
9.34 mi
Pace
07:09 min/mi
Time
01:06:53
Elevation
18.3 m
Calories
778
Average HR
142 bpm