TRAININGPLAN

Training Plan Day

Day number 51 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Tempo - 40 mins.


1 Strava activity has been associated with this scheduled activity.

40 min tempo

And some extra miles.

Distance 9.34 mi
Pace 07:09 min/mi
Time 01:06:53
Elevation 18.3 m
Calories 778
Average HR 142 bpm