TRAININGPLAN

Training Plan Day

Day number 53 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race Pace - 3 mi.


1 Strava activity has been associated with this scheduled activity.

5 miles

Lethargic

Distance 5.02 mi
Pace 07:39 min/mi
Time 00:38:25
Elevation 45.3 m
Calories 405
Average HR 133 bpm