Training Plan Day
Day number 53 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Race Pace - 3 mi.
1 Strava activity has been associated with this scheduled activity.
5 miles
Lethargic
Distance
5.02 mi
Pace
07:39 min/mi
Time
00:38:25
Elevation
45.3 m
Calories
405
Average HR
133 bpm