Training Plan Day
Day number 57 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 4 mi.
1 Strava activity has been associated with this scheduled activity.
4 miles EZ
Distance
4.08 mi
Pace
07:33 min/mi
Time
00:30:50
Elevation
12.9 m
Calories
375
Average HR
146 bpm