Training Plan Day
Day number 59 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 4 mi.
1 Strava activity has been associated with this scheduled activity.
4 miles EZ
Distance
4.09 mi
Pace
07:20 min/mi
Time
00:30:02
Elevation
16.3 m
Calories
384
Average HR
152 bpm