Training Plan Day

Day number 63 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race - Half Marathon.

1 Strava activity has been associated with this scheduled activity.

Village Bakery Half Marathon.

A pacing shit show. Went out too fast and chose to ‘go big or go home’ at mile 2. Absolutely NOT an easy course. Really not how I wanted to run this but tbh great mental training as the second half was not fun. At all. Got the result. Need to work on the execution. PB: 1:22:55.

Distance 13.27 mi
Pace 06:14 min/mi
Time 01:22:56
Elevation 78.6 m
Calories 1253
Average HR 171 bpm