Training Plan Day
Day number 64 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 3 mi.
1 Strava activity has been associated with this scheduled activity.
3 mi recovery
Too fast
Distance
3.12 mi
Pace
07:19 min/mi
Time
00:22:49
Elevation
13.8 m
Calories
268
Average HR
143 bpm