Training Plan Day

Day number 65 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

1 Strava activity has been associated with this scheduled activity.

This was brutal. And slow. Thinking (hoping) that these hills are much steeper than my usual. Edit: confirmed. They are way steeper. Phew.

Distance 9.09 mi

Pace 07:22 min/mi

Time 01:06:58

Elevation 192.8 m

Calories 833

Average HR 147 bpm