Training Plan Day
Day number 69 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Race Pace - 9 mi.
1 Strava activity has been associated with this scheduled activity.
9 miles MP
Fuckety Fuck. These runs are just mental battles.
Distance
11.54 mi
Pace
06:33 min/mi
Time
01:15:39
Elevation
37.5 m
Calories
1068
Average HR
162 bpm