TRAININGPLAN

Training Plan Day

Day number 69 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Race Pace - 9 mi.


1 Strava activity has been associated with this scheduled activity.

9 miles MP

Fuckety Fuck. These runs are just mental battles.

Distance 11.54 mi
Pace 06:33 min/mi
Time 01:15:39
Elevation 37.5 m
Calories 1068
Average HR 162 bpm