TRAININGPLAN

Training Plan Day

Day number 7 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Long Run - 10 mi.


1 Strava activity has been associated with this scheduled activity.

10 miles too fast

Distance 10.47 mi
Pace 07:18 min/mi
Time 01:16:31
Elevation 116.1 m
Calories 971
Average HR 150 bpm