Training Plan Day
Day number 72 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Tempo - 45 mins.
1 Strava activity has been associated with this scheduled activity.
Parkrun
Hmm.
Distance
3.15 mi
Pace
05:55 min/mi
Time
00:18:42
Elevation
9.2 m
Calories
211
Average HR
140 bpm