TRAININGPLAN

Training Plan Day

Day number 78 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Easy - 4 mi.


1 Strava activity has been associated with this scheduled activity.

4 miles recovery

Distance 4.06 mi
Pace 08:04 min/mi
Time 00:32:50
Elevation 31.5 m
Calories 429
Average HR 154 bpm