Training Plan Day
Day number 78 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 4 mi.
1 Strava activity has been associated with this scheduled activity.
4 miles recovery
Distance
4.06 mi
Pace
08:04 min/mi
Time
00:32:50
Elevation
31.5 m
Calories
429
Average HR
154 bpm