Training Plan Day
Day number 8 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Easy - 3 mi.
1 Strava activity has been associated with this scheduled activity.
3 mi easy too fast
Distance
3.04 mi
Pace
07:01 min/mi
Time
00:21:20
Elevation
14 m
Calories
284
Average HR
156 bpm