TRAININGPLAN

Training Plan Day

Day number 86 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Hills - 7 reps.


1 Strava activity has been associated with this scheduled activity.

Hills.

I’m in a very hmm kinda place atm.

Distance 12.16 mi
Pace 07:15 min/mi
Time 01:28:12
Elevation 138.4 m
Calories 1213
Average HR 159 bpm