Training Plan Day

Day number 88 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Tempo - 50 mins.

1 Strava activity has been associated with this scheduled activity.


Ridiculous conditions. Ditches of water, consistent rain, and some wind thrown in for fun. Totally OK with the time. 4th place.

Distance 3.15 mi
Pace 06:03 min/mi
Time 00:19:06
Elevation 9.2 m
Calories 225
Average HR 144 bpm