TRAININGPLAN

Training Plan Day

Day number 98 of London 2019.

1 activity has been scheduled for this day.

Scheduled Activity 1

Long Run - 12 mi.


1 Strava activity has been associated with this scheduled activity.

12 miles

Distance 12.41 mi
Pace 07:33 min/mi
Time 01:33:52
Elevation 103.8 m
Calories 1272
Average HR 158 bpm