Training Plan Day
Day number 98 of London 2019.
1 activity has been scheduled for this day.
Scheduled Activity 1
Long Run - 12 mi.
1 Strava activity has been associated with this scheduled activity.
12 miles
Distance
12.41 mi
Pace
07:33 min/mi
Time
01:33:52
Elevation
103.8 m
Calories
1272
Average HR
158 bpm